Welcome to my stories…


Are you ready to hop on the Zabelicious fun wheel? What is Zabelicious, you ask? Delicious. Unstoppable. Unpredictable. I like to mix it up in the kitchen.

I rarely follow recipes. I prefer to improvise. The result is usually Zabelicious. I look forward to sharing those creations and inspiring stories from the heart of the Midwest. Discover the art of journaling through my coaching tips and tools. Hop on the fun wheel and buckle up. I hope you enjoy the ride and visit Zabelicious Life often.

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It’s a Zabelicious Life!

I'm Janine, a modern mom who wears many hats: journalist, life coach, wife, and entrepreneur. I'm also a connector, explorer, and storyteller at heart.  

Zabelicious Life is an online lifestyle magazine dedicated to nourishing the soul and feeding the spirit through stories and recipes.

Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

Born to Be Wild

Leopards were born to be wild, not trophies in someone’s mansion, or a rug on the floor. They are also a critical part of the ecosystem. Without apex predators like Leopards, there’s a cascading effect of disaster for the animals below them. Wildlife photographer Rona Neri guides us through their natural habitat in Africa, in honor of Earth Day.

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

Missy Dunn Finds Balance at Barre3

We “raised the barre” together to focus on self love in February for my first workshop. Now, meet the woman behind Barre3 Madison, as she celebrates 9 years in business. Get inspired by Missy Dunn’s determination to survive life’s toughest challenges, by finding balance at the barre.

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

Every Day is Earth Day

Recognizing April as Earth Month is a way to remind us all that how we treat our planet will impact our children for years to come. Are you doing your part to protect Mother Earth? Not just on Earth Day, but every day? Need some inspiration? Let’s do this, together!

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

One Sacred Wild

Join us on the trip of a lifetime, as we go on Safari to Africa, with wildlife photographer Rona Neri as our guide. Neri recounts vivid details of her journey, behind the lens in “One Sacred Wild.”

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

Grounded in Nature

Escape to one of Minnesota’s 10,000 lakes for a photo essay that will bring out the yogi in you. Discover Zen Fitness and Wellness, with Beth LaBreche as your guide. Get grounded in nature, as we gear up for summer.

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

Green Janine

My chance meeting on a train in Germany led to an unlikely friendship that spans continents with another blonde named Janine. She’s on a mission to save the planet and says green travel is a great place to start. Get inspired by Green Janine’s story and her message “There is no planet B.”

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

Reflections on Nature

Come take a nature walk with me, as we celebrate Earth Day, through the lens of an award winning photographer. Iowa native, Cortney Kintzer, has a gift for finding the extraordinary in the ordinary. View his photo essay and get his perspective on preserving the planet, in my latest post.

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

The Power of Possibility

Ever wonder what life coaching was all about? Still chasing that dream? Interested in learning some new skills? A coaching class might be just what you’re looking for. Find out more about life coaching from the mother daughter team who founded Learning Journeys, as we explore the “Power of Possibility.”

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

The Ride of a Lifetime

Dreams really do come true for little girls who sing their hearts out! Haley Griffin is living proof that hard work pays off. She released her first single, “Ferris Wheels,” in the midst of a pandemic. She’s been on the ride of a lifetime ever since.

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