Welcome to my stories…


Are you ready to hop on the Zabelicious fun wheel? What is Zabelicious, you ask? Delicious. Unstoppable. Unpredictable. I like to mix it up in the kitchen.

I rarely follow recipes. I prefer to improvise. The result is usually Zabelicious. I look forward to sharing those creations and inspiring stories from the heart of the Midwest. Discover the art of journaling through my coaching tips and tools. Hop on the fun wheel and buckle up. I hope you enjoy the ride and visit Zabelicious Life often.

about-Janine-sidebar.jpg
Brand Mark 1.png

It’s a Zabelicious Life!

I'm Janine, a modern mom who wears many hats: journalist, life coach, wife, and entrepreneur. I'm also a connector, explorer, and storyteller at heart.  

Zabelicious Life is an online lifestyle magazine dedicated to nourishing the soul and feeding the spirit through stories and recipes.

Journal It! Janine Zabel Journal It! Janine Zabel

Write a Love Letter to Yourself

Have you ever considered giving yourself a pep talk by writing a letter? It might sound silly, but the act of writing a love letter to yourself can be empowering. In honor of Mental Health Month, I invite you to join me on a path to self love and discovery, as we journal it together!

Read More
Journal It! Janine Zabel Journal It! Janine Zabel

Life Lessons From a Leopard

Take a walk on the wild side and try thinking like a leopard today. Our recent African safari taught us much about the leopard's survival instinct and what these graceful cats symbolize; strength, power, courage, and determination. We humans strive to possess many of these qualities, but are we as resourceful and mindful of our surroundings?

Read More
Journal It! Janine Zabel Journal It! Janine Zabel

Spring Transformation

Spring offers a chance for renewal. Get inspired to make a transformation today. Let the butterfly be your motivation to spread your wings and fly! Let’s journal it together.

Read More