Welcome to my stories…


Are you ready to hop on the Zabelicious fun wheel? What is Zabelicious, you ask? Delicious. Unstoppable. Unpredictable. I like to mix it up in the kitchen.

I rarely follow recipes. I prefer to improvise. The result is usually Zabelicious. I look forward to sharing those creations and inspiring stories from the heart of the Midwest. Discover the art of journaling through my coaching tips and tools. Hop on the fun wheel and buckle up. I hope you enjoy the ride and visit Zabelicious Life often.

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It’s a Zabelicious Life!

I'm Janine, a modern mom who wears many hats: journalist, life coach, wife, and entrepreneur. I'm also a connector, explorer, and storyteller at heart.  

Zabelicious Life is an online lifestyle magazine dedicated to nourishing the soul and feeding the spirit through stories and recipes.

Journal It! Janine Zabel Journal It! Janine Zabel

Life Lessons From a Leopard

Take a walk on the wild side and try thinking like a leopard today. Our recent African safari taught us much about the leopard's survival instinct and what these graceful cats symbolize; strength, power, courage, and determination. We humans strive to possess many of these qualities, but are we as resourceful and mindful of our surroundings?

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Aging Is a Gift

Now that I’ve reached the FAR right side of 50, I’m reflecting on aging as a gift. The alternative is downright depressing, so why not celebrate BIG and leave a sparkle wherever you go? Let’s start with dessert and journal it, together!

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Choose Joy!

Are you taking time to experience beauty and delight in each moment? Or, are you allowing self-doubt and comparison to steal your joy? Discover ways to defend yourself from these thieves of joy and celebrate life.

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Journal It! Janine Zabel Journal It! Janine Zabel

Holiday Daydreaming

Feel like the merry making and holiday baking flew by too fast? There’s still one gift to open that was never wrapped, but was always there. The daydream. Grab a cup of cocoa and let’s chase those dreams together!

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