Welcome to my stories…


Are you ready to hop on the Zabelicious fun wheel? What is Zabelicious, you ask? Delicious. Unstoppable. Unpredictable. I like to mix it up in the kitchen.

I rarely follow recipes. I prefer to improvise. The result is usually Zabelicious. I look forward to sharing those creations and inspiring stories from the heart of the Midwest. Discover the art of journaling through my coaching tips and tools. Hop on the fun wheel and buckle up. I hope you enjoy the ride and visit Zabelicious Life often.

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It’s a Zabelicious Life!

I'm Janine, a modern mom who wears many hats: journalist, life coach, wife, and entrepreneur. I'm also a connector, explorer, and storyteller at heart.  

Zabelicious Life is an online lifestyle magazine dedicated to nourishing the soul and feeding the spirit through stories and recipes.

Journal It! Janine Zabel Journal It! Janine Zabel

Find Your Way to A Grateful Heart

There’s power in the practice of gratitude. Meet one woman who says it was a game changer in her life. She was inspired to create a gratitude journal to help others and has even coined the phrase, “GratiTUESday.” Which is why we chose today, to share her story.

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The Making of Zabelicious Life

We did it! Zabelicious Life didn’t happen over-night and I didn’t do it alone. Zabelicious has been a dream of mine for some time. My first journal entry about this wild idea goes back to 2015. Stories from my personal and travel diaries go back even further. I wanted to publish them. I wasn’t sure how it was even possible. Or, if anyone would even care to read them.

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Journal It! Janine Zabel Journal It! Janine Zabel

Lake Life Reimagined

Living on a lake has always been a dream of mine. If I close my eyes, I can almost picture it. The sky blue waves crashing against the shore of our cozy lakeside cottage in Minnesota. Our family gathered around a crackling fire toasting S’mores after a full day boating.

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Journal It! Janine Zabel Journal It! Janine Zabel

Why Journal?

Everyone has a story. What’s yours? I am a storyteller at heart and was born curious. At a young age, I walked around the house with a tape recorder interviewing family members. Later, I would share their stories in pretend newscasts, which paved the way for my early career in broadcast journalism.

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