Welcome to my stories…


Are you ready to hop on the Zabelicious fun wheel? What is Zabelicious, you ask? Delicious. Unstoppable. Unpredictable. I like to mix it up in the kitchen.

I rarely follow recipes. I prefer to improvise. The result is usually Zabelicious. I look forward to sharing those creations and inspiring stories from the heart of the Midwest. Discover the art of journaling through my coaching tips and tools. Hop on the fun wheel and buckle up. I hope you enjoy the ride and visit Zabelicious Life often.

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It’s a Zabelicious Life!

I'm Janine, a modern mom who wears many hats: journalist, life coach, wife, and entrepreneur. I'm also a connector, explorer, and storyteller at heart.  

Zabelicious Life is an online lifestyle magazine dedicated to nourishing the soul and feeding the spirit through stories and recipes.

Food Janine Zabel Food Janine Zabel

No Bake Spring Cookies

Looking for a fancy spring dessert to serve at your next brunch or bridal shower, but no time to bake? No problem. We’ve got a simple solution with a recipe for No Bake Spring Cookies that will be sure to impress your guests!

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Inspiring Stories Janine Zabel Inspiring Stories Janine Zabel

Every Day is Earth Day

Recognizing April as Earth Month is a way to remind us all that how we treat our planet will impact our children for years to come. Are you doing your part to protect Mother Earth? Not just on Earth Day, but every day? Need some inspiration? Let’s do this, together!

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Food, Wellness Janine Zabel Food, Wellness Janine Zabel

Mocktails

Booze free drinks don’t have to be boring. Get three inventive mocktail recipes from one of the most creative mixologists in Madison.

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Rainbow Krispie Treats

Looking for an easy no bake desert that’s a crowd pleaser? Try my Rainbow Krispie Treats recipe for your next family gathering. Kids love the fun colors and the taste. Grown-ups have been known to sneak these off the kids table at Easter.

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Journal It! Janine Zabel Journal It! Janine Zabel

Let Your Light Shine

Are you letting distractions prevent your light from shining bright? When was the last time you took a moment to pause, reflect and reignite your light? Join me, as we prepare for spring with a reset, and journal it together.

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Food Janine Zabel Food Janine Zabel

Chicken Cacciatore

Chicken Cacciatore is an Italian dish with a rich history, that’s evolved into a modern day classic, with endless possibilities. Join me in the kitchen as I share my version of this family favorite recipe.

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Journal It! Janine Zabel Journal It! Janine Zabel

Aging Is a Gift

Now that I’ve reached the FAR right side of 50, I’m reflecting on aging as a gift. The alternative is downright depressing, so why not celebrate BIG and leave a sparkle wherever you go? Let’s start with dessert and journal it, together!

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Food, Wellness Janine Zabel Food, Wellness Janine Zabel

Almond Butter Peach Smoothie

Keep your commitment to self care by trying this healthy, yummy smoothie recipe. The combo of almond butter and peaches with just the right spice, makes it taste like a dessert. Get the recipe your family will love.

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Journal It! Janine Zabel Journal It! Janine Zabel

Choose Joy!

Are you taking time to experience beauty and delight in each moment? Or, are you allowing self-doubt and comparison to steal your joy? Discover ways to defend yourself from these thieves of joy and celebrate life.

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Food Janine Zabel Food Janine Zabel

Shrimp Corn Chowder

Craving an easy one-pot meal to serve at your next gathering? Shrimp corn chowder is a family favorite and one of my most requested recipes.

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Travel Janine Zabel Travel Janine Zabel

Midwest Winter Festivals

A winter wonderland awaits! Bundle up and bring the family for some good old fashioned winter fun! Discover my list of Midwest Winter Festivals, some are already underway!

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Food Janine Zabel Food Janine Zabel

Beef Stew

Looking for an easy, satisfying one-pot meal this winter? Whip up a batch of beef stew, let it simmer and curl up by the fire with a good book as it cooks. Hungry for the recipe?

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Journal It! Janine Zabel Journal It! Janine Zabel

Holiday Daydreaming

Feel like the merry making and holiday baking flew by too fast? There’s still one gift to open that was never wrapped, but was always there. The daydream. Grab a cup of cocoa and let’s chase those dreams together!

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